MacBook Pro Technical Specifications

MacBook Pro 14-inch
 
Model 1
Model 2
Model 3
Model 4
Finish
Exteriors of two MacBook Pro 14-inch models showing the two finishes available

Space Black Silver

Price
(16GB unified memory)
(24GB unified memory)
(32GB unified memory)
(1TB SSD)
(2TB SSD)
Chip

Apple M5 chip

  • 10-core CPU with 4 super cores and 6 efficiency cores
  • 10-core GPU
  • Neural Accelerators
  • Hardware-accelerated ray tracing
  • 16-core Neural Engine
  • 153GB/s memory bandwidth

Media Engine

  • Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  • Video decode engine
  • Video encode
    engine
  • ProRes encode
    and decode engine
  • AV1 decode
Not available

Apple M5 Pro chip

  • 15-core CPU with 5 super cores and 10 performance cores
  • 16-core GPU
  • Neural Accelerators
  • Hardware-accelerated ray tracing
  • 16-core Neural Engine
  • 307GB/s memory bandwidth

Media Engine

  • Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  • Video decode engine
  • Video encode
    engine
  • ProRes encode
    and decode engine
  • AV1 decode

Configurable to:

  • M5 Pro with 18-core CPU and 20-core GPU
  • or M5 Max with 18-core CPU and 32-core GPU (460GB/s memory bandwidth)
  • or M5 Max with 18-core CPU and 40-core GPU (614GB/s memory bandwidth)

Apple M5 Pro chip

  • 18-core CPU with 6 super cores and 12 performance cores
  • 20-core GPU
  • Neural Accelerators
  • Hardware-accelerated ray tracing
  • 16-core Neural Engine
  • 307GB/s memory bandwidth

Media Engine

  • Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  • Video decode engine
  • Video encode
    engine
  • ProRes encode
    and decode engine
  • AV1 decode

Configurable to:

  • M5 Max with 18-core CPU and 32-core GPU (460GB/s memory bandwidth)
  • or M5 Max with 18-core CPU and 40-core GPU (614GB/s memory bandwidth)

Apple M5 Max chip

  • 18-core CPU with 6 super cores and 12 performance cores
  • 32-core GPU
  • Neural Accelerators
  • Hardware-accelerated ray tracing
  • 16-core Neural Engine
  • 460GB/s memory bandwidth

Media Engine

  • Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  • Video decode engine
  • Two video encode engines
  • Two ProRes encode and decode engines
  • AV1 decode

Configurable to:

M5 Max with 18-core CPU and 40-core GPU (614GB/s memory bandwidth)

Memory

16GB, 24GB, or 32GB

  • 16GB, 24GB, or 32GB unified memory

Configurable to:

  • 24GB or 32GB

24GB

  • 24GB unified memory

Configurable to:

  • 36GB (M5 Max with 32-core GPU)
  • or 48GB (M5 Pro or M5 Max with 40-core GPU)
  • or 64GB (M5 Pro with 20-core GPU or M5 Max with 40-core GPU)
  • or 128GB (M5 Max with 40-core GPU)

24GB

  • 24GB unified memory

Configurable to:

  • 36GB (M5 Max with 32-core GPU)
  • or 48GB (M5 Pro or M5 Max with 40-core GPU)
  • or 64GB (M5 Pro with 20-core GPU or M5 Max with 40-core GPU)
  • or 128GB (M5 Max with 40-core GPU)

36GB

  • 36GB unified memory

Configurable to:

  • 48GB, 64GB, or 128GB (M5 Max with 40-core GPU)
Storage1

1TB

1TB SSD

Configurable to:

2TB or 4TB

1TB or 2TB

1TB or 2TB SSD

Configurable to:

2TB or 4TB

2TB

2TB SSD

Configurable to:

4TB

2TB

2TB SSD

Configurable to:

4TB or 8TB

Display

Liquid Retina XDR display

  • 14.2-inch (diagonal) Liquid Retina XDR display;2 3024-by-1964 native resolution at 254 pixels per inch
MacBook Pro 14-inch, showcasing Liquid Retina XDR display

XDR (Extreme Dynamic Range)

  • 1,000,000:1 contrast ratio
  • XDR brightness: 1000 nits sustained full-screen, 1600 nits peak3 (HDR content only)
  • SDR brightness: up to 1000 nits (outdoor)

Color

  • 1 billion colors
  • Wide color (P3)
  • True Tone technology

Refresh rates

  • ProMotion technology for adaptive refresh rates up to 120Hz
  • Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Configurable with:

  • Nano-texture display
Battery and Power

M54

  • Up to 24 hours video streaming
  • Up to 16 hours wireless web
  • 72.4-watt-hour lithium-polymer battery
  • 70W USB-C Power Adapter
  • USB-C to MagSafe 3 Cable (2 m)
  • Fast-charge capable with 96W USB-C Power Adapter or higher

M5 Pro5

  • Up to 22 hours video streaming
  • Up to 14 hours wireless web
  • 72.4-watt-hour lithium-polymer battery
  • 70W USB-C Power Adapter (included with M5 Pro with 16-core GPU)
  • 96W USB-C Power Adapter (included with M5 Pro with 20-core GPU, configurable with M5 Pro with 16-core GPU)
  • USB-C to MagSafe 3 Cable (2 m)
  • Fast-charge capable with 96W USB-C Power Adapter or higher

M5 Max5

  • Up to 20 hours video streaming
  • Up to 13 hours wireless web
  • 72.4-watt-hour lithium-polymer battery
  • 96W USB-C Power Adapter
  • USB-C to MagSafe 3 Cable (2 m)
  • Fast-charge capable with included 96W USB-C Power Adapter or higher
Charging and Expansion

SDXC card slot

HDMI port

3.5 mm headphone jack

MagSafe 3 port

M5

  • Three Thunderbolt 4 (USB-C) ports with support for:
  • Charging
  • DisplayPort
  • Thunderbolt 4 (up to 40Gb/s)
  • USB 4 (up to 40Gb/s)
MacBook Pro 14-inch with M5, closed, left side, showing MagSafe 3 port, two Thunderbolt 4 ports, and headphone jack
MagSafe 3 Thunderbolt 4 3.5 mm
headphone jack
MacBook Pro 14-inch with M5, closed, right side, showing SDXC card slot, one Thunderbolt 4 port, and HDMI port
SDXC Thunderbolt 4 HDMI

M5 Pro and M5 Max

  • Three Thunderbolt 5 (USB-C) ports with support for:
  • Charging
  • DisplayPort
  • Thunderbolt 5 (up to 120Gb/s)
  • USB 4 (up to 120Gb/s)
MacBook Pro 14-inch with M5 Pro or M5 Max, closed, left side, showing MagSafe 3 port, two Thunderbolt 5 ports, and headphone jack
MagSafe 3 Thunderbolt 5 3.5 mm
headphone jack
MacBook Pro 14-inch with M5 Pro or M5 Max, closed, right side, showing SDXC card slot, one Thunderbolt 5 port, and HDMI port
SDXC Thunderbolt 5 HDMI
External Display Support

M5

  • Supports up to two external displays over any combination of Thunderbolt and HDMI ports:
  • Two displays up to a native resolution of 6K at 60Hz or 4K at 144Hz or
  • One display up to a native resolution of 8K at 60Hz or 5K at 120Hz or 4K at 240Hz
  • Supports up to two external displays over a single Thunderbolt port
  • Simultaneously supports the built-in display at full native resolution
  • Thunderbolt 4 (USB-C) ports support native DisplayPort 1.4 speeds

M5 Pro

  • Supports up to three external displays over any combination of Thunderbolt and HDMI ports:
  • Three displays up to a native resolution of 6K at 60Hz or 4K at 144Hz or
  • One display up to a native resolution of 8K at 60Hz or 5K at 120Hz or 4K at 240Hz plus a second display up to a native resolution of 5K at 120Hz or 4K at 200Hz
  • Supports up to three external displays over a single Thunderbolt port
  • Simultaneously supports the built-in display at full native resolution

M5 Max

  • Supports up to four external displays over any combination of Thunderbolt and HDMI ports:
  • Four displays up to a native resolution of 6K at 60Hz or 4K at 144Hz or
  • Two displays up to a native resolution of 8K at 60Hz or 5K at 120Hz or 4K at 240Hz
  • Supports up to four external displays over a single Thunderbolt port
  • Simultaneously supports the built-in display at full native resolution
  • Thunderbolt 5 (USB-C) ports support native DisplayPort 2.1 speeds

Learn more about connecting a display to your Mac

Video Playback
  • Supported formats include HEVC, H.264, AV1, and ProRes
  • HDR with Dolby Vision, HDR10+/HDR10, and HLG
Audio Playback

Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus, and Dolby Atmos

Keyboard and Trackpad

Backlit Magic Keyboard with:

  • 78 (ANSI) or 79 (ISO) keys including 12 full-height function keys
  • Touch ID
  • Ambient light sensor
  • Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures
Top-down view of open MacBook Pro 14-inch showing Force Touch trackpad located below keyboard
Force Touch trackpad
Wireless

M5

  • Wi-Fi 6E (802.11ax)6
  • Bluetooth 5.3

M5 Pro and M5 Max

  • Apple N1 wireless networking chip
  • Wi-Fi 7 (802.11be)6
  • Bluetooth 6
  • Thread networking technology
Camera
  • 12MP Center Stage camera with support for Desk View
  • 1080p HD video recording
  • Advanced image signal processor with computational video
Audio
  • High-fidelity six-speaker sound system with force-cancelling woofers
  • Wide stereo sound
  • Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers
  • Spatial Audio with dynamic head tracking when using supported models of AirPods, AirPods Pro, and AirPods Max7
  • Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
  • Voice Isolation and Wide Spectrum microphone modes for enhanced voice clarity in audio and video calls
  • 3.5 mm headphone jack with advanced support for high-impedance headphones
  • HDMI port supports multichannel audio output
Operating Requirements
  • Line voltage: 100V to 240V AC
  • Frequency: 50Hz to 60Hz
  • Operating temperature: 50° to 95° F (10° to 35° C)
  • Storage temperature: –13° to 113° F (–25° to 45° C)
  • Relative humidity: 0% to 90% noncondensing
  • Operating altitude: tested up to 10,000 feet (3000 meters)
  • Maximum storage altitude: 15,000 feet
  • Maximum shipping altitude: 35,000 feet
Size and Weight
  • Height: 0.61 inch (1.55 cm)
  • Width: 12.31 inches (31.26 cm)
  • Depth: 8.71 inches (22.12 cm)
  • Weight (M5): 3.4 pounds (1.55 kg)8
  • Weight (M5 Pro): 3.5 pounds (1.60 kg)8
  • Weight (M5 Max): 3.6 pounds (1.63 kg)8
MacBook Pro 14-inch exterior, closed, Apple logo centered
Depth: 8.71 inches (22.12 cm)
Width: 12.31 inches (31.26 cm)
Front view of MacBook Pro 14-inch, closed
Height: 0.61 inch (1.55 cm)
Operating System

macOS

macOS is the world’s most advanced desktop operating system. It includes easy-to-use and powerful features that help you be more productive and creative, Apple Intelligence, and seamless ways to use iPhone with Mac.

Apple 
Intelligence9

Apple Intelligence is the personal intelligence system that helps you write, express yourself, and get things done effortlessly. With groundbreaking privacy protections, it gives you peace of mind that no one else can access your data — not even Apple.

Learn more
Accessibility

Accessibility features help people with disabilities get the most out of their new MacBook Pro. With built-in support for vision, hearing, mobility, and learning, you can create and do amazing things.

Learn more

Features include:

  • VoiceOver
  • Zoom
  • Motion, display, and text settings
  • Accessibility Reader
  • Voice Control
  • Switch Control
  • Closed Captions
  • Live Captions
  • Personal Voice and Live Speech
Built-in Apps10
App Store
Books
Calendar
Contacts
FaceTime
Find My
Freeform
Games
GarageBand
Home
iMovie
iPhone Mirroring
Journal
Keynote
Mail
Maps
Messages
Music
News
Notes
Numbers
Pages
Passwords
Phone
Photo Booth
Photos
Podcasts
Preview
QuickTime Player
Reminders
Safari
Shortcuts
Stocks
Time Machine
Tips
TV
Voice Memos
Weather
In the Box

M5

  • 14-inch MacBook Pro
  • 70W USB-C Power Adapter
  • USB-C to MagSafe 3 Cable (2 m)
  • Polishing cloth (only with nano-texture display option)

M5 Pro with 16‑core GPU

  • 14-inch MacBook Pro
  • 70W USB-C Power Adapter
  • USB-C to MagSafe 3 Cable (2 m)
  • Polishing cloth (only with nano-texture display option)

M5 Pro with 20‑core GPU or M5 Max

  • 14-inch MacBook Pro
  • 96W USB-C Power Adapter
  • USB-C to MagSafe 3 Cable (2 m)
  • Polishing cloth (only with nano-texture display option)
14-inch MacBook Pro, USB-C to MagSafe 3 Cable and Power Adapter
Configure to Order
  • Configure your MacBook Pro with these options at apple.com:

M5

  • 24GB or 32GB unified memory
  • 2TB or 4TB SSD
  • 96W USB-C Power Adapter
  • Nano-texture display

M5 Pro and M5 Max

  • M5 Pro with 18-core CPU, 20-core GPU, and 16-core Neural Engine
  • M5 Max with 18-core CPU, 32-core GPU, and 16-core Neural Engine
  • M5 Max with 18-core CPU, 40-core GPU, and 16-core Neural Engine
  • 36GB unified memory (M5 Max with 32-core GPU)
  • 48GB unified memory (M5 Pro and M5 Max with 40-core GPU)
  • 64GB unified memory (M5 Pro with 20-core GPU and M5 Max with 40-core GPU)
  • 128GB unified memory (M5 Max with 40-core GPU)
  • 2TB or 4TB SSD (M5 Pro and M5 Max)
  • 8TB SSD (M5 Max)
  • 96W USB-C Power Adapter (included with M5 Pro with 20-core GPU and M5 Max)
  • Nano-texture display
MacBook Pro

and
the

Environment

The 14-inch MacBook Pro is designed to reduce environmental impact:11

See the 14-inch MacBook Pro (M5) Product Environmental Report (PDF) - opens in new tab See the 14-inch MacBook Pro (M5 Pro or M5 Max) Product Environmental Report (PDF) - opens in new tab

Progress toward Apple 2030

Apple 2030 is our commitment to be carbon neutral for our entire carbon footprint. Our plan to decarbonize products is rigorous and focuses on transitioning to low-carbon electricity, designing with recycled and low-carbon materials, and prioritizing lower-carbon ways of shipping products, like ocean freight.

See Apple’s commitment

Materials

The 14‑inch MacBook Pro is made with 45% recycled content,12 including:

  • 100% recycled aluminum in the enclosure
  • 100% recycled cobalt and 95% recycled lithium in the battery
  • 100% recycled copper in multiple printed circuit boards and a thermal module component
  • 100% recycled gold plating and tin solder in all Apple-designed printed circuit boards
  • 100% recycled rare earth elements in all magnets
  • 80% or more recycled steel in the keyboard feature plate and speaker components

Energy

  • 50% of manufacturing electricity for the 14-inch MacBook Pro is sourced from low-carbon electricity13
  • ENERGY STAR® certified14

Packaging

  • 100% fiber-based packaging15

Waste

No established final assembly sites generate waste sent to landfill as part of Apple’s Zero Waste Program16

Smarter chemistry17

All of the materials used in Apple products, accessories, and packaging are covered by the requirements of our Regulated Substances Specification(PDF) opens in new tab, which was one of the first in industry to restrict the use of key substances of concern. See the latest Environmental Progress Report(PDF) opens in new tab to understand Apple’s recent efforts in phasing out these chemistries.

MacBook Pro 16-inch
 
Model 1
Model 2
Model 3
Model 4
Finish
Exteriors of two MacBook Pro 16-inch models showing the two finishes available

Space Black Silver

Price
Chip

Apple M5 Pro chip

  • 18-core CPU with 6 super cores and 12 performance cores
  • 20-core GPU
  • Neural Accelerators
  • Hardware-accelerated ray tracing
  • 16-core Neural Engine
  • 307GB/s memory bandwidth

Media Engine

  • Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  • Video decode engine
  • Video encode
    engine
  • ProRes encode
    and decode engine
  • AV1 decode

Configurable to:

  • M5 Max with 18-core CPU and 32-core GPU (460GB/s memory bandwidth)
  • or M5 Max with 18-core CPU and 40-core GPU (614GB/s memory bandwidth)

Apple M5 Pro chip

  • 18-core CPU with 6 super cores and 12 performance cores
  • 20-core GPU
  • Neural Accelerators
  • Hardware-accelerated ray tracing
  • 16-core Neural Engine
  • 307GB/s memory bandwidth

Media Engine

  • Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  • Video decode engine
  • Video encode
    engine
  • ProRes encode
    and decode engine
  • AV1 decode

Configurable to:

  • M5 Max with 18-core CPU and 32-core GPU (460GB/s memory bandwidth)
  • or M5 Max with 18-core CPU and 40-core GPU (614GB/s memory bandwidth)

Apple M5 Max chip

  • 18-core CPU with 6 super cores and 12 performance cores
  • 32-core GPU
  • Neural Accelerators
  • Hardware-accelerated ray tracing
  • 16-core Neural Engine
  • 460GB/s memory bandwidth

Media Engine

  • Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  • Video decode engine
  • Two video encode engines
  • Two ProRes encode and decode engines
  • AV1 decode

Configurable to:

M5 Max with 18-core CPU and 40-core GPU (614GB/s memory bandwidth)

Apple M5 Max chip

  • 18-core CPU with 6 super cores and 12 performance cores
  • 40-core GPU
  • Neural Accelerators
  • Hardware-accelerated ray tracing
  • 16-core Neural Engine
  • 614GB/s memory bandwidth

Media Engine

  • Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  • Video decode engine
  • Two video encode engines
  • Two ProRes encode and decode engines
  • AV1 decode
Not available
Memory

24GB

24GB unified memory

Configurable to:

  • 36GB (M5 Max with 32-core GPU)
  • or 48GB (M5 Pro or M5 Max with 40-core GPU)
  • or 64GB (M5 Pro with 20-core GPU or M5 Max with 40-core GPU)
  • or 128GB (M5 Max with 40-core GPU)

48GB

48GB unified memory

Configurable to:

  • 64GB (M5 Pro with 20-core GPU or M5 Max with 40-core GPU)
  • or 128GB (M5 Max with 40-core GPU)

36GB

36GB unified memory

Configurable to:

  • 48GB, 64GB, or 128GB (M5 Max with 40-core GPU)

48GB

48GB unified memory

Configurable to:

  • 64GB or 128GB
Storage1

1TB

1TB SSD

Configurable to:

2TB or 4TB

1TB

1TB SSD

Configurable to:

2TB or 4TB

2TB

2TB SSD

Configurable to:

4TB or 8TB

2TB

2TB SSD

Configurable to:

4TB or 8TB

Display

Liquid Retina XDR display

16.2-inch (diagonal) Liquid Retina XDR display;2 3456-by-2234 native resolution at 254 pixels per inch

MacBook Pro 16-inch, showcasing Liquid Retina XDR display

XDR (Extreme Dynamic Range)

  • 1,000,000:1 contrast ratio
  • XDR brightness: 1000 nits sustained full-screen, 1600 nits peak3 (HDR content only)
  • SDR brightness: up to 1000 nits (outdoor)

Color

  • 1 billion colors
  • Wide color (P3)
  • True Tone technology

Refresh rates

  • ProMotion technology for adaptive refresh rates up to 120Hz
  • Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Configurable with:

Nano-texture display

Battery and Power18

M5 Pro

  • Up to 24 hours video streaming
  • Up to 17 hours wireless web
  • 100-watt-hour lithium-polymer battery18
  • 140W USB-C Power Adapter
  • USB-C to MagSafe 3 Cable (2 m)
  • Fast-charge capable with included 140W USB-C Power Adapter

M5 Max

  • Up to 22 hours video streaming
  • Up to 16 hours wireless web
  • 100-watt-hour lithium-polymer battery18
  • 140W USB-C Power Adapter
  • USB-C to MagSafe 3 Cable (2 m)
  • Fast-charge capable with included 140W USB-C Power Adapter
Charging and Expansion

SDXC card slot

HDMI port

3.5 mm headphone jack

MagSafe 3 port

Three Thunderbolt 5 (USB-C) ports with support for:

  • Charging
  • DisplayPort
  • Thunderbolt 5 (up to 120Gb/s)
  • USB 4 (up to 120Gb/s)
MacBook Pro 16-inch, closed, left side, showing MagSafe 3 port, two Thunderbolt 5 ports, and headphone jack
MagSafe 3 Thunderbolt 5 3.5 mm
headphone jack
MacBook Pro 16-inch, closed, right side, showing SDXC card slot, one Thunderbolt 5 port, and HDMI port
SDXC Thunderbolt 5 HDMI
External Display Support

M5 Pro

  • Supports up to three external displays over any combination of Thunderbolt and HDMI ports:
  • Three displays up to a native resolution of 6K at 60Hz or 4K at 144Hz or
  • One display up to a native resolution of 8K at 60Hz or 5K at 120Hz or 4K at 240Hz plus a second display up to a native resolution of 5K at 120Hz or 4K at 200Hz
  • Supports up to three external displays over a single Thunderbolt port
  • Simultaneously supports the built-in display at full native resolution

M5 Max

  • Supports up to four external displays over any combination of Thunderbolt and HDMI ports:
  • Four displays up to a native resolution of 6K at 60Hz or 4K at 144Hz or
  • Two displays up to a native resolution of 8K at 60Hz or 5K at 120Hz or 4K at 240Hz
  • Supports up to four external displays over a single Thunderbolt port
  • Simultaneously supports the built-in display at full native resolution
  • Thunderbolt 5 (USB-C) ports support native DisplayPort 2.1 speeds

Learn more about connecting a display to your Mac

Video Playback
  • Supported formats include HEVC, H.264, AV1, and ProRes
  • HDR with Dolby Vision, HDR10+/HDR10, and HLG
Audio Playback

Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus, and Dolby Atmos

Keyboard and Trackpad

Backlit Magic Keyboard with:

  • 78 (ANSI) or 79 (ISO) keys including 12 full-height function keys
  • Touch ID
  • Ambient light sensor
  • Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures
Top-down view of open MacBook Pro 16-inch showing Force Touch trackpad located below keyboard
Force Touch trackpad
Wireless

Apple N1 wireless networking chip

  • Wi-Fi 7 (802.11be)6
  • Bluetooth 6
  • Thread networking technology
Camera
  • 12MP Center Stage camera with support for Desk View
  • 1080p HD video recording
  • Advanced image signal processor with computational video
Audio
  • High-fidelity six-speaker sound system with force-cancelling woofers
  • Wide stereo sound
  • Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers
  • Spatial Audio with dynamic head tracking when using supported models of AirPods, AirPods Pro, and AirPods Max7
  • Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
  • Voice Isolation and Wide Spectrum microphone modes for enhanced voice clarity in audio and video calls
  • 3.5 mm headphone jack with advanced support for high-impedance headphones
  • HDMI port supports multichannel audio output
Operating Requirements
  • Line voltage: 100V to 240V AC
  • Frequency: 50Hz to 60Hz
  • Operating temperature: 50° to 95° F (10° to 35° C)
  • Storage temperature: –13° to 113° F (–25° to 45° C)
  • Relative humidity: 0% to 90% noncondensing
  • Operating altitude: tested up to 10,000 feet (3000 meters)
  • Maximum storage altitude: 15,000 feet
  • Maximum shipping altitude: 35,000 feet
Size and Weight
  • Height: 0.66 inch (1.68 cm)
  • Width: 14.01 inches (35.57 cm)
  • Depth: 9.77 inches (24.81 cm)
  • Weight (M5 Pro): 4.7 pounds (2.14 kg)8
  • Weight (M5 Max): 4.7 pounds (2.15 kg)8
MacBook Pro 16-inch exterior, closed, Apple logo centered
Depth: 9.77 inches (24.81 cm)
Width: 14.01 inches (35.57 cm)
Front view of MacBook Pro 16-inch, closed
Height: 0.66 inch (1.68 cm)
Operating System

macOS

macOS is the world’s most advanced desktop operating system. It includes easy-to-use and powerful features that help you be more productive and creative, Apple Intelligence, and seamless ways to use iPhone with Mac.

Apple 
Intelligence9

Apple Intelligence is the personal intelligence system that helps you write, express yourself, and get things done effortlessly. With groundbreaking privacy protections, it gives you peace of mind that no one else can access your data — not even Apple.

Learn more
Accessibility

Accessibility features help people with disabilities get the most out of their new MacBook Pro. With built-in support for vision, hearing, mobility, and learning, you can create and do amazing things.

Learn more

Features include:

  • VoiceOver
  • Zoom
  • Motion, display, and text settings
  • Accessibility Reader
  • Voice Control
  • Switch Control
  • Closed Captions
  • Live Captions
  • Personal Voice and Live Speech
Built-in Apps10
App Store
Books
Calendar
Contacts
FaceTime
Find My
Freeform
Games
GarageBand
Home
iMovie
iPhone Mirroring
Journal
Keynote
Mail
Maps
Messages
Music
News
Notes
Numbers
Pages
Passwords
Phone
Photo Booth
Photos
Podcasts
Preview
QuickTime Player
Reminders
Safari
Shortcuts
Stocks
Time Machine
Tips
TV
Voice Memos
Weather
In the Box
  • 16-inch MacBook Pro
  • 140W USB-C Power Adapter
  • USB-C to MagSafe 3 Cable (2 m)
  • Polishing cloth (only with nano-texture display option)
16-inch MacBook Pro, USB-C to MagSafe 3 Cable and 140W USB-C Power Adapter
Configure to Order
  • Configure your MacBook Pro with these options at apple.com:
  • M5 Max with 18-core CPU, 32-core GPU, and 16-core Neural Engine
  • M5 Max with 18-core CPU, 40-core GPU, and 16-core Neural Engine
  • 36GB unified memory (M5 Max with 32-core GPU)
  • 48GB unified memory (M5 Pro and M5 Max with 40-core GPU)
  • 64GB unified memory (M5 Pro with 20-core GPU and M5 Max and 40-core GPU)
  • 128GB unified memory (M5 Max with 40-core GPU)
  • 2TB or 4TB SSD (M5 Pro and M5 Max)
  • 8TB SSD (M5 Max)
  • Nano-texture display
MacBook Pro

and
the

Environment

The 16-inch MacBook Pro is designed to reduce environmental impact:11

See the 16-inch MacBook Pro Product Environmental Report (PDF) - opens in new tab

Progress toward Apple 2030

  • Apple 2030 is our commitment to be carbon neutral for our entire carbon footprint. Our plan to decarbonize products is rigorous and focuses on transitioning to low-carbon electricity, designing with recycled and low-carbon materials, and prioritizing lower-carbon ways of shipping products, like ocean freight.
See Apple’s commitment

Materials

The 16‑inch MacBook Pro is made with 45% recycled content,12 including:

  • 100% recycled aluminum in the enclosure and thermal module stage
  • 100% recycled cobalt and 95% recycled lithium in the battery
  • 100% recycled copper in multiple printed circuit boards and thermal module components
  • 100% recycled gold plating and tin solder in all Apple-designed printed circuit boards
  • 100% recycled rare earth elements in all magnets
  • 80% or more recycled steel in the keyboard feature plate and speaker components

Energy

  • 50% of manufacturing electricity for the 16-inch MacBook Pro is sourced from low-carbon electricity13
  • ENERGY STAR® certified14

Packaging

  • 100% fiber-based packaging15

Waste

No established final assembly sites generate waste sent to landfill as part of Apple’s Zero Waste Program16

Smarter chemistry17

All of the materials used in Apple products, accessories, and packaging are covered by the requirements of our Regulated Substances Specification(PDF) opens in new tab, which was one of the first in industry to restrict the use of key substances of concern. See the latest Environmental Progress Report(PDF) opens in new tab to understand Apple’s recent efforts in phasing out these chemistries.